Let Go. What (or whom) did you let go of this year? Why?
The first thing that comes to mind is a vision of myself as a very good athlete. I have played ultimate frisbee for many years, and at one point at a fairly high level of competition.* I've not played competitively in a very long time, but the last five years or so have played semi-regularly in semi-regular and semi-skilled pickup games in Bar Harbor. I've been slowing down for quite some time, but this year I think I moved another notch slower. I seem to have perpetual hamstring problems and I just can't sprint the way I used to.
So this year I've let go the memory of the player I once was. Well, not the memory, but the idea that I can still be that person, or that it even makes sense to imagine that I can be that person. I've not been playing a high level since forever, as I've been quite aware. But I no longer feel bad about it. If someone half my age outruns me, that's ok.
* In the early 90s I was captain of my college team which made nationals twice, placing sixth in the nation my senior year. Later I was on a club team that somehow managed to place fifth at the world championships. I was not a star by any means, but I was good enough to play a supporting role on some very very good teams.
22 hours ago